Stabilise the body, calm the mind, and balance your emotions in these welcoming community yoga and meditation classes.
Each month alternates between a gentle yoga class and a guided meditation workshop.
Led by the Isha Foundation, these sessions are suitable for all experience levels - including complete beginners.
Please bring a yoga mat and wear clothes you can easily move in.
Free activity. Registrations are essential. Check the Isha event page to see which workshop is scheduled each month.
If you require additional assistance to participate, please get in contact with us.
Date and Time
Time: 10am-11.30am
Sessions:
Saturday 21 March
Saturday 18 April
Saturday 16 May
Saturday 20 June
Saturday 18 July
Saturday 15 August
Saturday 19 September
Saturday 17 October
Saturday 21 November
Saturday 12 December
Date and Time
-
Location
Keysborough Community Hub (Community Rooms 1 and 2)
10 Villiers Road, Keysborough
Contact Details
Cost of Event (if any)
Free activity. Registrations essential.
Bookings/Registrations
Add to Calendar Disabled
