This free community information session on Fall Prevention is designed to help older adults stay steady, safe, and independent.
Falls prevention - Steady and Strong is a 5-week program.
Maintaining independence and mobility is important.
The program will include:
- Gentle balance and strength exercises
- Physiotherapist-led education and resources
- Small, supportive classes
Everyone is welcome. Cost: $15.80 per week.
Door-to-door transport is available for an additional fee.
Email positiveageing@cgd.vic.gov.au or telephone 8571 5556.
Date and Time
Fridays throughout the month of October.
2, 9,16, 23 and 30 October, 10am-11am,
Date and Time
-
Location
Cooinda Centre
587 Springvale Road, Springvale
Cost of Event (if any)
Cost: $15.80
Contact Details
Add to Calendar Disabled
If you require additional assistance to participate, please get in contact with us.
