Take your Pilates practice outdoors and enjoy an energising session in the park.
This program is a great opportunity to move your body, enjoy the fresh air and connect with others in the community. Our qualified instructors from South East Leisure will guide you through a series of low-impact exercises designed to help you move with confidence and feel your best.
All fitness levels are welcome. Suitable for those aged 16 years and older.
What to bring:
- Comfortable clothing suitable for exercise
- A water bottle
- Your own Pilates mat if you prefer (mats will also be provided)
Come along, get moving and enjoy a fun workout in the outdoors.
Every Tuesday and Thursday, 17 November - 10 December
6pm - 6.45pm
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If you require additional assistance to participate, please get in contact with us.