This multicultural men's yoga class takes elements of Vinyasa Yoga, integrating mindful breathwork, with fluid movement designed to create balance between energy and stillness.
Our class will be facilitated by trained yoga instructor Yash Patel; having completed he's yoga training in India, Yash enjoys blending traditional yoga with modern practices. Following the class, attendees are invited to stay for a debrief and short discussion with tea.
What to bring: Yoga mats will be provided thanks to Soflo studios. Feel free to bring water and wear something comfortable for the yoga class.
Cost: Free
Time: All class times10am - 11.30am
Date: Monthly on a Sunday classes between April to July
Location: Soflo Studios, 56 Garnsworthy Street, Springvale
Timings:
- 9.30am - 10am (participants can arrive)
- 10am - 11am (Vinyasa yoga class)
- 11am - 11.30am (Tea/coffee, debrief and discussion)
Class dates:
- Sunday 19 April
- Sunday 31 May
- Sunday 28 June
- Sunday 26 July
If you require additional assistance to participate, please get in contact with us.
Our yoga classes will run monthly from April to July 2026. All class times are 10am - 11.30am.
Class dates:
- Sunday 19 April
- Sunday 31 May
- Sunday 28 June
- Sunday 26 July