Looking for a friendly, low-impact way to stay active?
Lite Pace Fitness offers a welcoming environment designed for all fitness levels, especially those seeking a gentler approach to exercise.
These sessions focus on easy-paced movement, including walking, stretching, and light fitness activities that help improve mobility, strength and overall wellbeing without the pressure of high-intensity workouts. Whether you’re returning to exercise, recovering from injury or simply want to move more in a supportive group setting, Lite Pace Fitness is the perfect place to start.
Enjoy the benefits of staying active while connecting with others in your community.
Delivered in partnership with Keysborough Bowls Club and South East Leisure.
If you require additional assistance to participate, please get in contact with us.
Every Monday, 6 - 27 July
11am - 12pm
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