Mental Health and Wellbeing Local are hosting a free women's wellbeing circle where women can relax, move and connect in a safe and welcoming space.
Sessions can include yoga, mindful movement and dance. It's a chance to take time for yourself and unwind.
Share heartfelt conversations, learn about health and wellbeing, and enjoy a cup of tea.
The circle is especially welcoming women from refugee and asylum seeker backgrounds.
Please wear comfortable clothes and bring a water bottle. Spots are limited and registration is required.
Sessions will run every Thursday from 5pm-7pm. Sessions do not run during the school holidays.
To register your interest please call Mental Health and Wellbeing Local on 8908 1800.
Date and Time
Every Thursday, 5pm-7pm
Thursday 29 January - Thursday 25 June
(Please note: this event does not run during the school holidays)
Date and Time
weekly on Thursday, starting from Thursday 29 January, 5:00pm
- -
Location
Springvale Community Hub (Community Rooms 2 and 3)
5 Hillcrest Grove, Springvale
Cost of Event (if any)
Free event.
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