Strength Training at Jan Wilson Community Centre

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Women exercising

Develop stronger muscles and bones and improve balance using gentle resistance techniques at the Strength Training class every Monday, Wednesday and Friday at the Jan Wilson Community Centre.

This class will enhance your fitness and wellbeing, develop stronger muscles and bones, plus improve balance suing gentle resistance techniques.

Run by a fully qualified fitness trainer, this class is suitable for any level of fitness and any age level.

Class schedule

  • Every Wednesday, 8.30am - 9.30am
  • Every Friday, 8.30am - 9.30am

Classes only run throughout the school term (No classes during school holidays or public holidays). Below is the school term for 2023.

Term 1    27 January - 6 April
Term 2    24 April - 23 June
Term 3    10 July - 15 September
Term 4    2 October - 20 December

Date and Time

School Term only (closed school holidays and public holidays)

  • Every Wednesday, 8.30am - 9.30am
  • Every Friday, 8.30am - 9.30am
Date and Time
weekly on Wednesday, starting from Wednesday 18 January, 8:30am
  • -
Location
Jan Wilson Community Centre
Halton Road 57, 3174 Noble Park North AU, Australia
Contact Details
Cost of Event (if any)
Cost: $5 per session. No registrations required.
Add to Calendar 2023-01-18 08:30:00 2023-01-18 08:30:00 Strength Training at Jan Wilson Community Centre Develop stronger muscles and bones and improve balance using gentle resistance techniques at the Strength Training class every Monday, Wednesday and Friday at the Jan Wilson Community Centre. This class will enhance your fitness and wellbeing, develop stronger muscles and bones, plus improve balance suing gentle resistance techniques. Run by a fully qualified fitness trainer, this class is suitable for any level of fitness and any age level. Class schedule Every Wednesday, 8.30am - 9.30am Every Friday, 8.30am - 9.30am Classes only run throughout the school term (No classes during school holidays or public holidays). Below is the school term for 2023. Term 1    27 January - 6 April Term 2    24 April - 23 June Term 3    10 July - 15 September Term 4    2 October - 20 December Australia/Melbourne public