Strength Training at Jan Wilson Community Centre

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Women exercising

Develop stronger muscles and bones and improve balance using gentle resistance techniques at the Strength Training class every Monday, Wednesday and Friday at the Jan Wilson Community Centre.

This class will enhance your fitness and wellbeing, develop stronger muscles and bones, plus improve balance suing gentle resistance techniques.

Run by a fully qualified fitness trainer, this class is suitable for any level of fitness and any age level.

Class schedule

  • Every Wednesday, 8.30am - 9.30am
  • Every Friday, 8.30am - 9.30am

Classes only run throughout the school term (No classes during school holidays or public holidays). Below is the school term for 2024.

  • Term 1: Tuesday 30 January — Thursday 28 March
  • Term 2: Monday 15 April — Friday 28 June
  • Term 3: Monday 15 July — Friday 20 September
  • Term 4: Monday 7 October — Friday 20 December

If you require additional assistance to participate, please get in contact with us.

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Date and Time

School Term only (closed school holidays and public holidays)

  • Every Wednesday, 8.30am - 9.30am
  • Every Friday, 8.30am - 9.30am
Date and Time
weekly on Wednesday, starting from Wednesday 31 January, 8:30am
  • -
Location
Jan Wilson Community Centre
57 Halton Road, Noble Park North
Contact Details
Cost of Event (if any)
Cost: $5 per session. No registrations required.
Add to Calendar 2024-01-31 08:30:00 2024-01-31 08:30:00 Strength Training at Jan Wilson Community Centre Develop stronger muscles and bones and improve balance using gentle resistance techniques at the Strength Training class every Monday, Wednesday and Friday at the Jan Wilson Community Centre. This class will enhance your fitness and wellbeing, develop stronger muscles and bones, plus improve balance suing gentle resistance techniques. Run by a fully qualified fitness trainer, this class is suitable for any level of fitness and any age level. Class schedule Every Wednesday, 8.30am - 9.30am Every Friday, 8.30am - 9.30am Classes only run throughout the school term (No classes during school holidays or public holidays). Below is the school term for 2024. Term 1: Tuesday 30 January — Thursday 28 March Term 2: Monday 15 April — Friday 28 June Term 3: Monday 15 July — Friday 20 September Term 4: Monday 7 October — Friday 20 December Australia/Melbourne public