SEBN’s June Women In Business Showcasing event was a huge success. Presenter Claire Harrison engaged the audience at the Holiday Inn and encouraged us to reflect on our lives and discover tools to live a happier, content and fulfilling life.
Claire is a former media executive turned advocate for conscious living, shared her compelling story and the transformative outcomes she achieved. She recounted her experiences of burnout in high-paced executive positions and the gradual process of recognising the changes needed to reach her current state of well-being. Today, Claire is an executive coach, holds qualifications in Organisational Development, Positive Psychology, strengths profile coach and teaches meditation, yoga and mindfulness.
Claire helped the audience to understand how to identify what fulfills us, feel more in control, and determine the best way to live our own lives. She emphasised the importance of taking time for oneself and paying attention to the body’s physical signs. Claire encouraged letting go of the idea of ‘having it all’ finding oneself and redefining what success means for each of us.
Through tools such as daily meditation, journaling, and mindfulness, Claire gradually discovered her new version of success. For more information about Claire, visit her website Claire Harrison | Conscious Leadership.
For more information regarding Women in Business networking events and opportunities email SEBN@cgd.vic.gov.au to join the eNewsletter subscription to keep up to date or check our events page.
